I hear from a lot of women going through fertility treatments that they aren’t sure what exercises are okay during treatments. I’m listing out 11 exercises that are a great low impact activity.
It’s Friday of National Infertility Awareness Week, if you missed my other two posts from earlier this week you can check them out here, and here. Today, I’m talking about how important it is to eat right and exercise, especially while going through infertility and […]
I’ve hiked the BYU Trail several times over the course of my living here in Utah. To say it’s an easy trail, because I always find myself huffing and puffing, is an understatement. AllTrails website lists this trail as moderate, but when you take weather […]