I hear from a lot of women going through fertility treatments that they aren’t sure what exercises are okay during treatments. I’m listing out 11 exercises that are a great low impact activity.
I learned about this trail when I was searching for good, easy trails to snowshoe in. Alltrails marks this as an easy, family friendly hike. The trail head starts about 7-8 miles up Big Cottonwood Canyon. And yes, it is an easy, family friendly hike […]
It’s Friday of National Infertility Awareness Week, if you missed my other two posts from earlier this week you can check them out here, and here. Today, I’m talking about how important it is to eat right and exercise, especially while going through infertility and […]
If you don’t go to church, totally fine! I think a lot of what is talked about in this post can still inspire you on how to deal with others in social settings. Dealing with people in your church congregation can sometimes be challenging if […]